Many of us know the mind, body and spirit benefits of yoga — the toned, supple muscles, increased vitality and deep relaxation. But yoga for a beautiful face? Yes!Since the skin is the body’s largest organ and our faces are made up of skin and muscles, why shouldn’t the holistic benefits of yoga apply to the face?Yoga is a style of movement that has been practiced in Asia for thousands of years. As Lourdes Julian Çabuk emphasizes, “yoga does not require you to be an acrobat or a vegetarian, nor is it a religion.” Instead, yoga is a whole-body practice that offers a path to your best self.
Ürün Adı: Yoga For a Beautiful Face
Ürün Kodu: 9780897935265
Yazar: Lourdes J. D. Çabuk
Basım Yılı: 2011
Kapak Türü: Karton Kapak
Sayfa Sayısı: 144
Kağıt Cinsi: Kitap Kağıdı
Çevirmen: Emily Banwell
